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4 WEEK SELF DEFENSE COURSE
Thu, May 22
|Easton
You'll become a 'Hard Target' and master effective defensive techniques to confidently confront any attacker.
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Time & Location
May 22, 2025, 6:00 PM – 7:30 PM
Easton, 29708 Lexington St, Easton, MD 21601, USA
About the Event
Four-Week Self-Defense Training Overview: Skills and Preparation
Here's what you can anticipate over the next four weeks.
Week 1: Introduction to Fighting Stance, Footwork, Movement, Punch Strikes, Punch Blocking, Knee Strikes
Week 2: Elbow Strikes, 360 Outside Defense, Defense Against Chokes, Kicking Basics
Week 3: Ground Fighting Basics, Basic Ground Fighting Controls, Inside Defense, Wall Escapes, Break Falls
Week 4: Circuit Training, Multi-Attacker Scenarios, Concealed Weapons Defense
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